{"id":8858,"date":"2025-04-05T14:05:56","date_gmt":"2025-04-05T07:05:56","guid":{"rendered":"https:\/\/phillipwain-thailand.co.th\/?p=8858"},"modified":"2025-04-05T14:16:36","modified_gmt":"2025-04-05T07:16:36","slug":"be-strong-be-healthy-30-days-challenge-phillip-wain","status":"publish","type":"post","link":"https:\/\/phillipwain-thailand.co.th\/en\/be-strong-be-healthy-30-days-challenge-phillip-wain\/","title":{"rendered":"Be Strong, Be Healthy 30 Days Challenge @Phillip Wain"},"content":{"rendered":"<p><strong>Be Strong, Be Healthy 30 Days Challenge @Phillip Wain<\/strong> <\/p>\n\n\n\n<p>\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e04\u0e27\u0e32\u0e21\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e41\u0e25\u0e30\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35 \u0e04\u0e37\u0e2d\u0e02\u0e2d\u0e07\u0e02\u0e27\u0e31\u0e0d\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e21\u0e2d\u0e1a\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e44\u0e14\u0e49\u0e17\u0e38\u0e01\u0e27\u0e31\u0e19<\/p>\n\n\n\n<p><a><\/a>\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e04\u0e27\u0e32\u0e21\u0e1f\u0e34\u0e15\u0e17\u0e35\u0e48\u0e22\u0e31\u0e07\u0e2d\u0e38\u0e48\u0e19\u0e44\u0e21\u0e48\u0e2b\u0e32\u0e22! \u0e01\u0e31\u0e1a\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 \u201cBe Strong Be Healthy 30 Days Challenge\u201d \u0e13 \u0e04\u0e25\u0e31\u0e1a\u0e1f\u0e34\u0e25\u0e34\u0e1b \u0e40\u0e27\u0e19 \u0e17\u0e35\u0e48\u0e08\u0e31\u0e14\u0e02\u0e36\u0e49\u0e19\u0e15\u0e25\u0e2d\u0e14\u0e40\u0e14\u0e37\u0e2d\u0e19\u0e01\u0e38\u0e21\u0e20\u0e32\u0e1e\u0e31\u0e19\u0e18\u0e4c-\u0e21\u0e35\u0e19\u0e32\u0e04\u0e21 2568 \u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e21\u0e32<\/p>\n\n\n\n<p>\u0e02\u0e2d\u0e1b\u0e23\u0e1a\u0e21\u0e37\u0e2d\u0e43\u0e2b\u0e49\u0e01\u0e31\u0e1a\u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e2a\u0e38\u0e14\u0e2a\u0e15\u0e23\u0e2d\u0e07\u0e17\u0e38\u0e01\u0e17\u0e48\u0e32\u0e19 \u0e17\u0e35\u0e48\u0e21\u0e32\u0e23\u0e48\u0e27\u0e21\u0e17\u0e49\u0e32\u0e17\u0e32\u0e22\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e25\u0e14\u0e21\u0e27\u0e25\u0e44\u0e02\u0e21\u0e31\u0e19\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e04\u0e27\u0e32\u0e21\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e41\u0e1a\u0e1a\u0e22\u0e31\u0e48\u0e07\u0e22\u0e37\u0e19! <\/p>\n\n\n\n<p>\u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e17\u0e35\u0e48\u0e25\u0e14\u0e21\u0e27\u0e25\u0e44\u0e02\u0e21\u0e31\u0e19\u0e44\u0e14\u0e49\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 \u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e2a\u0e38\u0e14\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e08\u0e32\u0e01\u0e17\u0e32\u0e07\u0e04\u0e25\u0e31\u0e1a<\/p>\n\n\n\n<p>\u0e42\u0e14\u0e22\u0e41\u0e1a\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19 2 \u0e01\u0e25\u0e38\u0e48\u0e21<\/p>\n\n\n\n<p><strong>&#8211; \u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e17\u0e35\u0e48\u0e21\u0e35 Personal Trainer \u0e14\u0e39\u0e41\u0e25<\/strong><\/p>\n\n\n\n<p><strong>Ladprao Club<\/strong><\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 1 \u0e04\u0e38\u0e13 Tippawan Yu.<\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 2 \u0e04\u0e38\u0e13 Cheema So.<\/p>\n\n\n\n<p><strong>Rajprasong Club<\/strong><\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 1 \u0e04\u0e38\u0e13 Wanna Le.<\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 2 \u0e04\u0e38\u0e13 Phiengchan Th.<\/p>\n\n\n\n<p><strong>&#8211; \u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e17\u0e35\u0e48\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e14\u0e49\u0e27\u0e22\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07<\/strong><\/p>\n\n\n\n<p><strong>Ladprao Club<\/strong><\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 1 \u0e04\u0e38\u0e13 Piyawadee Ch.<\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 2 \u0e04\u0e38\u0e13 Maneerat Yi.<\/p>\n\n\n\n<p><strong>Rajprasong Club<\/strong><\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 1 \u0e04\u0e38\u0e13 Chonratsamee Ng.<\/p>\n\n\n\n<p>\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e17\u0e35\u0e48 2 \u0e04\u0e38\u0e13 Noppawan Ar.<\/p>\n\n\n\n<p>\u0e17\u0e31\u0e49\u0e07 2 \u0e01\u0e25\u0e38\u0e48\u0e21\u0e19\u0e35\u0e49\u0e1e\u0e34\u0e2a\u0e39\u0e08\u0e19\u0e4c\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e47\u0e19\u0e27\u0e48\u0e32 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e08\u0e30\u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01\u0e15\u0e23\u0e07\u0e44\u0e2b\u0e19 \u0e16\u0e49\u0e32\u0e21\u0e38\u0e48\u0e07\u0e21\u0e31\u0e48\u0e19 \u0e04\u0e27\u0e32\u0e21\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e01\u0e47\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e21\u0e48\u0e44\u0e01\u0e25!<\/p>\n\n\n\n<p>\u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49\u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e22\u0e31\u0e07\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e02\u0e2d\u0e07\u0e17\u0e35\u0e48\u0e23\u0e30\u0e25\u0e36\u0e01 \u0e08\u0e35\u0e49\u0e2b\u0e22\u0e01\u0e2b\u0e22\u0e34\u0e19\u0e2b\u0e22\u0e32\u0e07 (\u0e02\u0e2d\u0e07\u0e21\u0e35\u0e08\u0e33\u0e19\u0e27\u0e19\u0e08\u0e33\u0e01\u0e31\u0e14) \u0e41\u0e17\u0e19\u0e04\u0e33\u0e2d\u0e27\u0e22\u0e1e\u0e23\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22 \u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e17\u0e38\u0e01\u0e41\u0e23\u0e07\u0e1a\u0e31\u0e19\u0e14\u0e32\u0e25\u0e43\u0e08\u0e08\u0e32\u0e01\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e17\u0e38\u0e01\u0e04\u0e19\u0e43\u0e19\u0e04\u0e25\u0e31\u0e1a\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32  \u0e41\u0e25\u0e49\u0e27\u0e1e\u0e1a\u0e01\u0e31\u0e19\u0e43\u0e19\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e14\u0e35 \u0e46 \u0e04\u0e23\u0e31\u0e49\u0e07\u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e19\u0e30\u0e04\u0e30!<\/p>\n\n\n\n<p><strong>For more information, please contact: <\/strong><strong><\/strong><\/p>\n\n\n\n<p>Phillip Wain Club Rajaprasong: 0-2252-9858<\/p>\n\n\n\n<p>Phillip Wain Club Ladprao: 0-2541-1555<\/p>\n\n\n\n<p>Facebook: Phillip\u00a0 Wain Thailand \/ Line ID: @PhillipWainTH \/ www.phillipwain-thailand.co.th<\/p>\n\n\n\n<p>For further information, please contact the PR and Marketing Department at Phillip Wain (Thailand) at 0-2541-1555.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1024x1024.png\" alt=\"\" class=\"wp-image-8862\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1024x1024.png 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-768x768.png 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-12x12.png 12w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1000x1000.png 1000w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-50x50.png 50w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-1024x1024.png\" alt=\"\" class=\"wp-image-8863\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-1024x1024.png 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-768x768.png 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-12x12.png 12w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-1000x1000.png 1000w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23-50x50.png 50w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/23.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1024x1024.jpg\" alt=\"\" class=\"wp-image-8864\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1024x1024.jpg 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-300x300.jpg 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-150x150.jpg 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-768x768.jpg 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-12x12.jpg 12w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-1000x1000.jpg 1000w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-100x100.jpg 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5-50x50.jpg 50w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/5.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-1024x1024.jpg\" alt=\"\" class=\"wp-image-8865\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-1024x1024.jpg 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-300x300.jpg 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-150x150.jpg 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-768x768.jpg 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-12x12.jpg 12w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-1000x1000.jpg 1000w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-100x100.jpg 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15-50x50.jpg 50w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/15.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-1024x1024.jpg\" alt=\"\" class=\"wp-image-8867\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-1024x1024.jpg 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-300x300.jpg 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-150x150.jpg 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-768x768.jpg 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-12x12.jpg 12w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-1000x1000.jpg 1000w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-100x100.jpg 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/04\/7-50x50.jpg 50w, 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