{"id":5566,"date":"2024-09-09T06:42:56","date_gmt":"2024-09-09T06:42:56","guid":{"rendered":"https:\/\/phillipwain-thailand.co.th\/?page_id=5566"},"modified":"2025-06-13T11:31:38","modified_gmt":"2025-06-13T04:31:38","slug":"gym","status":"publish","type":"page","link":"https:\/\/phillipwain-thailand.co.th\/en\/gym\/","title":{"rendered":"Gym"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5566\" class=\"elementor elementor-5566\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0d4c3 e-flex e-con-boxed e-con e-parent\" data-id=\"cc0d4c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-119e4dc e-con-full e-flex e-con e-child\" data-id=\"119e4dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db0ad80 elementor-widget-tablet_extra__width-inherit elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-laptop__width-initial center elementor-widget elementor-widget-wdt-heading\" data-id=\"db0ad80\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;title_gradient_color_background&quot;:&quot;gradient&quot;,&quot;title_gradient_color_gradient_angle&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:110,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-db0ad80\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Gym &amp; Fitness<\/span><\/h2><div class=\"wdt-heading-content-wrapper\">\u0e04\u0e23\u0e1a\u0e04\u0e23\u0e31\u0e19\u0e14\u0e49\u0e27\u0e22\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e17\u0e35\u0e48\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30 \u0e14\u0e49\u0e27\u0e22\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e21\u0e37\u0e2d\u0e2d\u0e32\u0e0a\u0e35\u0e1e\u0e17\u0e35\u0e48\u0e04\u0e2d\u0e22\u0e43\u0e2b\u0e49\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e41\u0e1a\u0e1a One on One \u0e42\u0e14\u0e22 Personal Trainer \u0e21\u0e32\u0e01\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e15\u0e2d\u0e1a\u0e42\u0e08\u0e17\u0e22\u0e4c\u0e04\u0e27\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e08\u0e30\u0e1f\u0e34\u0e15 \u0e41\u0e2d\u0e19\u0e14\u0e4c \u0e40\u0e1f\u0e34\u0e23\u0e4c\u0e21 \u0e41\u0e25\u0e30\u0e21\u0e35\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e17\u0e35\u0e48\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e43\u0e19\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e08\u0e33\u0e01\u0e31\u0e14 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e04\u0e25\u0e32\u0e2a\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22\u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32 400 \u0e04\u0e25\u0e32\u0e2a\u0e15\u0e48\u0e2d\u0e40\u0e14\u0e37\u0e2d\u0e19 \u0e2d\u0e32\u0e17\u0e34 \u0e42\u0e22\u0e04\u0e30 5 \u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17, Free Dance, Zumba, Salsa \u0e41\u0e25\u0e30\u0e2d\u0e37\u0e48\u0e19 \u0e46 \u0e2d\u0e35\u0e01\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a949fc elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"2a949fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a949fc\" data-elementor-lightbox-title=\"Fitness &amp; Group Class-phillipwain 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA5NSwidXJsIjoiaHR0cHM6XC9cL3BoaWxsaXB3YWluLXRoYWlsYW5kLmNvLnRoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvRml0bmVzcy1Hcm91cC1DbGFzcy1waGlsbGlwd2Fpbi0xLmpwZyIsInNsaWRlc2hvdyI6IjJhOTQ5ZmMifQ%3D%3D\" href=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-1.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-1.jpg\" alt=\"Fitness &amp; Group Class-phillipwain 1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a949fc\" data-elementor-lightbox-title=\"Fitness &amp; Group Class-phillipwain 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA5NiwidXJsIjoiaHR0cHM6XC9cL3BoaWxsaXB3YWluLXRoYWlsYW5kLmNvLnRoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvRml0bmVzcy1Hcm91cC1DbGFzcy1waGlsbGlwd2Fpbi0yLmpwZyIsInNsaWRlc2hvdyI6IjJhOTQ5ZmMifQ%3D%3D\" href=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-2.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-2.jpg\" alt=\"Fitness &amp; Group Class-phillipwain 2\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a949fc\" data-elementor-lightbox-title=\"Fitness &amp; Group Class-phillipwain 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA5NywidXJsIjoiaHR0cHM6XC9cL3BoaWxsaXB3YWluLXRoYWlsYW5kLmNvLnRoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvRml0bmVzcy1Hcm91cC1DbGFzcy1waGlsbGlwd2Fpbi0zLmpwZyIsInNsaWRlc2hvdyI6IjJhOTQ5ZmMifQ%3D%3D\" href=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-3.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-3.jpg\" alt=\"Fitness &amp; Group Class-phillipwain 3\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a949fc\" data-elementor-lightbox-title=\"Fitness &amp; Group Class-phillipwain 4 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzEwMCwidXJsIjoiaHR0cHM6XC9cL3BoaWxsaXB3YWluLXRoYWlsYW5kLmNvLnRoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvRml0bmVzcy1Hcm91cC1DbGFzcy1waGlsbGlwd2Fpbi00LTEuanBnIiwic2xpZGVzaG93IjoiMmE5NDlmYyJ9\" href=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-4-1.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/Fitness-Group-Class-phillipwain-4-1.jpg\" alt=\"Fitness &amp; Group Class-phillipwain 4 (1)\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7bae47 e-flex e-con-boxed e-con e-parent\" data-id=\"d7bae47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85ee2d9 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-tablet_extra__width-inherit elementor-widget-tablet__width-inherit elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading center elementor-widget elementor-widget-wdt-heading\" data-id=\"85ee2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;title_gradient_color_background&quot;:&quot;gradient&quot;,&quot;title_gradient_color_gradient_angle&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:110,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-85ee2d9\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Personal Trainer<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6c3f91 e-con-full e-flex e-con e-child\" data-id=\"c6c3f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1448b wdt-cus-fill3-img01 animated-slow elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4f1448b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-scaled.jpg\" class=\"attachment-full size-full wp-image-9125\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-scaled.jpg 2560w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-300x200.jpg 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-1024x683.jpg 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-768x512.jpg 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-1536x1024.jpg 1536w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-2048x1365.jpg 2048w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-18x12.jpg 18w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/DSCF2828-1000x667.jpg 1000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-804e481 e-con-full e-flex e-con e-child\" data-id=\"804e481\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb6468 elementor-widget-tablet_extra__width-initial elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading start elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wdt-heading\" data-id=\"8eb6468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-8eb6468\"><h4 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Your Goals Matter<\/span><\/h4><div class=\"wdt-heading-content-wrapper\">\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e01\u0e31\u0e1a\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e2a\u0e48\u0e27\u0e19\u0e15\u0e31\u0e27 \u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 \u0e41\u0e25\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e01\u0e49\u0e32\u0e27\u0e02\u0e49\u0e32\u0e21\u0e02\u0e35\u0e14\u0e08\u0e33\u0e01\u0e31\u0e14\u0e41\u0e25\u0e30\u0e1a\u0e23\u0e23\u0e25\u0e38\u0e40\u0e1b\u0e49\u0e32\u0e2b\u0e21\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e08\u0e30\u0e21\u0e35\u0e40\u0e1b\u0e49\u0e32\u0e2b\u0e21\u0e32\u0e22\u0e17\u0e35\u0e48\u0e17\u0e49\u0e32\u0e17\u0e32\u0e22 \u0e2b\u0e23\u0e37\u0e2d\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e01\u0e32\u0e23\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22 \u0e40\u0e23\u0e32\u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e08\u0e31\u0e14\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e2b\u0e49\u0e41\u0e25\u0e30\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e41\u0e23\u0e07\u0e08\u0e39\u0e07\u0e43\u0e08\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e44\u0e1b\u0e2a\u0e39\u0e48\u0e08\u0e38\u0e14\u0e2b\u0e21\u0e32\u0e22\u0e44\u0e14\u0e49\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ba52e2 e-con-full e-flex e-con e-child\" data-id=\"1ba52e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-858bc82 e-con-full e-flex e-con e-child\" data-id=\"858bc82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c43452b start elementor-widget-tablet_extra__width-initial elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wdt-heading\" data-id=\"c43452b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-c43452b\"><h4 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Our trainers&lt;br&gt;Ready to help you at all times.<\/span><\/h4><div class=\"wdt-heading-content-wrapper\">\u0e1c\u0e39\u0e49\u0e1d\u0e36\u0e01\u0e2a\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e43\u0e19\u0e17\u0e38\u0e01 \u0e46 \u0e14\u0e49\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e25\u0e14\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01 \u0e01\u0e32\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d \u0e44\u0e1b\u0e08\u0e19\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e41\u0e1a\u0e1a\u0e43\u0e0a\u0e49\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e17\u0e38\u0e01\u0e2a\u0e48\u0e27\u0e19 \u0e01\u0e32\u0e23\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e17\u0e31\u0e49\u0e07\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e25\u0e30\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e2a\u0e21\u0e14\u0e38\u0e25 \u0e41\u0e25\u0e30\u0e25\u0e14\u0e27\u0e31\u0e22 \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e40\u0e1b\u0e49\u0e32\u0e2b\u0e21\u0e32\u0e22\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e01\u0e31\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e43\u0e0a\u0e49\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e04\u0e38\u0e13\u0e40\u0e17\u0e48\u0e32\u0e19\u0e31\u0e49\u0e19 \u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e01\u0e32\u0e23\u0e27\u0e31\u0e14 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e15\u0e23\u0e27\u0e08\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e14\u0e39\u0e04\u0e27\u0e32\u0e21\u0e01\u0e49\u0e32\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e1e\u0e23\u0e49\u0e2d\u0e21 \u0e46 \u0e01\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e31\u0e1a\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1c\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22 \u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e08\u0e30\u0e23\u0e39\u0e49\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e40\u0e2d\u0e32\u0e43\u0e08\u0e43\u0e2a\u0e48\u0e43\u0e19\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e31\u0e19\u0e40\u0e2d\u0e07\u0e41\u0e25\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e44\u0e14\u0e49\u0e1c\u0e25\u0e25\u0e31\u0e1e\u0e18\u0e4c\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e19\u0e48\u0e32\u0e1e\u0e2d\u0e43\u0e08<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eac67f5 wdt-cus-fill3-img01 animated-slow elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"eac67f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-scaled.jpg\" class=\"attachment-full size-full wp-image-9126\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-scaled.jpg 2560w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-300x200.jpg 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-1024x683.jpg 1024w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-768x512.jpg 768w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-1536x1024.jpg 1536w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-2048x1365.jpg 2048w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-18x12.jpg 18w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2025\/06\/1DX29341-1000x667.jpg 1000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ede839c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ede839c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc090f8\" data-id=\"bc090f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b614f7c elementor-widget-tablet_extra__width-initial elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading elementor-widget__width-inherit center elementor-widget elementor-widget-wdt-heading\" data-id=\"b614f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;title_gradient_color_background&quot;:&quot;gradient&quot;,&quot;title_gradient_color_gradient_angle&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:110,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-b614f7c\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Our Trainers Guarantee<\/span><\/h2><div class=\"wdt-heading-content-wrapper\">\u0e1c\u0e39\u0e49\u0e1d\u0e36\u0e01\u0e2a\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 \u0e08\u0e1a\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e42\u0e14\u0e22\u0e15\u0e23\u0e07\u0e08\u0e32\u0e01\u0e04\u0e13\u0e30\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e01\u0e32\u0e23\u0e01\u0e35\u0e2c\u0e32 \u0e41\u0e25\u0e30\u0e1e\u0e25\u0e28\u0e36\u0e01\u0e29\u0e32\u0e42\u0e14\u0e22\u0e15\u0e23\u0e07 \u0e21\u0e35\u0e01\u0e32\u0e23\u0e2d\u0e1a\u0e23\u0e21\u0e27\u0e34\u0e0a\u0e32\u0e0a\u0e35\u0e1e\u0e17\u0e32\u0e07\u0e14\u0e49\u0e32\u0e19\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d \u0e41\u0e25\u0e30\u0e21\u0e32\u0e01\u0e14\u0e49\u0e27\u0e22\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c3fdcb6 e-flex e-con-boxed e-con e-parent\" data-id=\"c3fdcb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be6fbd7 elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading elementor-widget__width-inherit elementor-widget-tablet__width-initial center elementor-widget elementor-widget-wdt-heading\" data-id=\"be6fbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;title_gradient_color_background&quot;:&quot;gradient&quot;,&quot;title_gradient_color_gradient_angle&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:110,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;title_gradient_color_gradient_angle_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-be6fbd7\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Six Key Aspects of Our Trainers' Teaching Approach<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d3eb28 e-flex e-con-boxed e-con e-child\" data-id=\"3d3eb28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29de535 elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"29de535\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2.png\" class=\"attachment-full size-full wp-image-7084\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/lotus-position-2-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Posture Management<\/h4><p class=\"elementor-image-box-description\">Correctly positioning the body according to the principles of ergonomics is essential.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84a2ed2 elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"84a2ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1.png\" class=\"attachment-full size-full wp-image-7086\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/treadmill-1-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Movement Management<\/h4><p class=\"elementor-image-box-description\">Movement should be balanced throughout all parts of the body, free from injury.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94a0d47 elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"94a0d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2.png\" class=\"attachment-full size-full wp-image-7087\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/exercise-2-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Core Management<\/h4><p class=\"elementor-image-box-description\">Strong core muscles improve our stability and allow for full body movement.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ff0c2 elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"06ff0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2.png\" class=\"attachment-full size-full wp-image-7088\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/slim-body-2-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Strength Management<\/h4><p class=\"elementor-image-box-description\">Strength training helps develop bones, manage weight, and makes daily activities easier and more efficient.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff1ad3 elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0ff1ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2.png\" class=\"attachment-full size-full wp-image-7089\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/doner-2-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Cardiovascular Management<\/h4><p class=\"elementor-image-box-description\">\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e34\u0e2b\u0e32\u0e23\u0e2b\u0e31\u0e27\u0e43\u0e08\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e19\u0e31\u0e49\u0e19\u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e43\u0e19\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e36\u0e14\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e17\u0e19\u0e17\u0e32\u0e19 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e07\u0e32\u0e19\u0e44\u0e14\u0e49\u0e2b\u0e19\u0e31\u0e01\u0e02\u0e36\u0e49\u0e19 \u0e19\u0e32\u0e19\u0e02\u0e36\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e40\u0e1c\u0e32\u0e1c\u0e25\u0e32\u0e0d\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e44\u0e14\u0e49\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da64f5a elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"da64f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2.png\" class=\"attachment-full size-full wp-image-7090\" alt=\"\" srcset=\"https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2.png 512w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2-300x300.png 300w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2-150x150.png 150w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2-100x100.png 100w, https:\/\/phillipwain-thailand.co.th\/wp-content\/uploads\/2024\/10\/patient-2-50x50.png 50w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Mental Management<\/h4><p class=\"elementor-image-box-description\">Regular exercise to build self-resilience is important for mental health. It not only strengthens the body but also positively impacts mental well-being.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gym &#038; Fitness \u0e04\u0e23\u0e1a\u0e04\u0e23\u0e31\u0e19\u0e14\u0e49\u0e27\u0e22\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e17\u0e35\u0e48\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30 \u0e14\u0e49\u0e27\u0e22\u0e40\u0e17\u0e23\u0e19\u0e40\u0e19\u0e2d\u0e23\u0e4c\u0e21\u0e37\u0e2d\u0e2d\u0e32\u0e0a\u0e35\u0e1e\u0e17\u0e35\u0e48\u0e04\u0e2d\u0e22\u0e43\u0e2b\u0e49\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e41\u0e1a\u0e1a One on One \u0e42\u0e14\u0e22 Personal Trainer \u0e21\u0e32\u0e01\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e15\u0e2d\u0e1a\u0e42\u0e08\u0e17\u0e22\u0e4c\u0e04\u0e27\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e08\u0e30\u0e1f\u0e34\u0e15 \u0e41\u0e2d\u0e19\u0e14\u0e4c \u0e40\u0e1f\u0e34\u0e23\u0e4c\u0e21 \u0e41\u0e25\u0e30\u0e21\u0e35\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e17\u0e35\u0e48\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e43\u0e19\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e08\u0e33\u0e01\u0e31\u0e14 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e04\u0e25\u0e32\u0e2a\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22\u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32 400 \u0e04\u0e25\u0e32\u0e2a\u0e15\u0e48\u0e2d\u0e40\u0e14\u0e37\u0e2d\u0e19 \u0e2d\u0e32\u0e17\u0e34 \u0e42\u0e22\u0e04\u0e30 5 \u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17, Free Dance, Zumba, Salsa \u0e41\u0e25\u0e30\u0e2d\u0e37\u0e48\u0e19 \u0e46 \u0e2d\u0e35\u0e01\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5566","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/pages\/5566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/comments?post=5566"}],"version-history":[{"count":57,"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/pages\/5566\/revisions"}],"predecessor-version":[{"id":9130,"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/pages\/5566\/revisions\/9130"}],"wp:attachment":[{"href":"https:\/\/phillipwain-thailand.co.th\/en\/wp-json\/wp\/v2\/media?parent=5566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}