Despite entering her 50s—a time many women fear due to inevitable changes—Khun Nam (Salil Lamsam) continues to radiate beauty, showcasing a youthful face and a slim, toned physique. Her beauty regimen has been a lifelong commitment spanning over 30 years, from her youth to becoming a leading figure at Thai Life Insurance. Today, while she manages her home and two beautiful daughters, as well as a partnership in Pennii Premium Popcorn, she never neglects self-care. In this opportunity, Phillip Wain has invited Khun Nam to share her secrets for maintaining youthfulness.
Khun Nam’s straightforward tips for self-care, which anyone can follow, include regular exercise and choosing nutritious meals that benefit both health and taste. This approach is a daily reward for herself, contributing to her happiness and inner peace, ultimately reflecting on her outward appearance.
Khun Nam uses renowned skincare products and trusts Phillip Wain for facial and body treatments, enhancing her beauty regimen with effective results.
Every time she visits Phillip Wain, her first stop is the fitness area. She enjoys weight training, focusing on building muscle and reducing fat to maintain a toned, healthy physique. She often hires a personal trainer for tailored advice and workout plans, ensuring targeted muscle engagement. On days without a personal trainer, she enjoys group classes like aerobics and Zumba, which provide motivation through camaraderie and diverse routines, keeping her engaged and consistent.
Feeling comfortable with the female trainers at Phillip Wain allows her to exercise confidently in fitted workout attire.
Khun Nam begins each day with at least two glasses of water to energize her body and flush out toxins. After her morning routine, she applies high-quality skincare products, including i-Firm for hydration and skin tightening, and Suisse Programme for brightening. Following her preparations, she heads to Phillip Wain to work out and often enjoys clean meals from their Health & Juice Bar, designed by nutritionists to support her health without worries about carbs, sugars, or sodium.
She previously spent hours on her nighttime skincare, but as she aged, she faced more concerns needing various products. However, after trusting Phillip Wain for her facial treatments and targeted body care, she found a more efficient routine that yielded quicker, clearer results, alleviating worries about premature aging compared to her peers.
Khun Nam concludes by sharing her perspective after being a loyal member of Phillip Wain for over 30 years. She views the club as more than just a health and beauty facility; it's a community where women of all ages gather, exchange experiences, and take care of themselves holistically. The social activities and events organized by Phillip Wain enrich her life and broaden her horizons.
For women interested in health and beauty services at Phillip Wain, you can reach out for new customer benefits via LINE OA: @phillipwainth or schedule a visit at either Phillip Wain Club Ratchaprasong (Kaysorn Amarin Building, 19th Floor) or Phillip Wain Club Ladprao (Central Ladprao, 12A Floor).
Follow more updates at: Facebook: PhillipWain Thailand / Line ID: @PhillipWainTH / www.phillipwain-thailand.co.th
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For more information, please contact the Public Relations and Marketing Department, Philip Wain (Thailand) at 0-2541-1555